Recipe
Recipe
UNS Basil Microgreens Margarita Pizza
A classic margarita pizza topped with fresh UNS Basil Microgreens.Enjoy the perfect balance of crispy crust, rich tomato sauce, and creamy mozzarella with the added freshness of UNS Basil Microgreens. These microgreens not only enhance the flavor with their aromatic basil notes but also provide a rich source of antioxidants, vitamins A and K, and essential minerals. Elevate your homemade pizza with a nutritious twist while keeping it light, fresh, and full of flavor. Ingredients 1 pizza base 1/2 cup tomato sauce 1/2 cup mozzarella cheese 1/2 cup UNS Basil Microgreens Method Spread tomato sauce on the pizza base and top with mozzarella. Bake in the oven at 200°C (400°F) for 10–15 minutes. Add UNS Basil Microgreens before serving.
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UNS Amaranth Microgreens Rainbow Salad
A colorful and nutritious salad featuring UNS Amaranth Microgreens.Bring a burst of color and nutrition to your plate with this vibrant UNS Amaranth Microgreens Rainbow Salad. Packed with antioxidants, vitamins A, C, and K, and essential minerals like iron and calcium, Amaranth Microgreens not only enhance the visual appeal but also provide a powerful health boost. Their slightly earthy and nutty flavor pairs perfectly with fresh greens, crunchy carrots, and juicy cherry tomatoes, making this salad both delicious and nutritious. Ingredients 1 packet UNS Super Micro Salad 1/2 cup shredded carrots 1/2 cup cherry tomatoes, halved 1/4 cup UNS Amaranth Microgreens 2 tbsp olive oil 1 tbsp balsamic vinegar Method Toss mixed greens, shredded carrots, cherry tomatoes, and UNS Amaranth Microgreens in a bowl. Drizzle with olive oil and balsamic vinegar for a light, tangy finish. Serve chilled and enjoy a crunchy, colorful, and nutrient-packed meal.
Read moreUNS Red Cabbage Microgreens Power Bowl
A vibrant and nutrient-packed power bowl featuring the bold, earthy flavour of UNS Red Cabbage Microgreens. These microgreens are rich in antioxidants and essential vitamins, making them a perfect addition to a wholesome, well-balanced meal. Combined with quinoa, fresh vegetables, and a creamy tahini dressing, this bowl is a delicious and refreshing option for a healthy lunch or dinner. Ingredients 1 cup cooked quinoa (or brown rice for extra fiber) 1/2 cup shredded carrots for sweetness and crunch 1/2 cup diced cucumbers for freshness 1/4 cup sliced almonds to add texture 1/2 cup UNS Red Cabbage Microgreens 2 tbsp tahini dressing for a creamy touch 1 tbsp lemon juice for brightness Salt & pepper to taste Method In a serving bowl, layer the cooked quinoa, shredded carrots, and diced cucumbers for a nutrient-dense base. Drizzle the tahini dressing and freshly squeezed lemon juice over the top, ensuring every bite is flavorful. Add a generous handful of UNS Red Cabbage Microgreens for an antioxidant boost and a vibrant color contrast. Garnish with sliced almonds for extra crunch and season with salt and pepper to taste. Enjoy a refreshing, nutrient-rich meal that supports digestion and overall health.
Read moreUNS Broccoli Microgreen Pesto Pasta
This creamy, flavourful pasta features UNS Broccoli Microgreens, known for their high vitamin C and sulforaphane content, which support immune function and detoxification. The homemade pesto sauce is a unique twist on traditional basil pesto, incorporating broccoli microgreens for a slightly nutty and peppery taste that pairs beautifully with pasta. Ingredients 200g pasta of your choice (penne, spaghetti, or fusilli) 1 cup UNS Broccoli Microgreens (for a nutrient-dense pesto) 1/4 cup pine nuts for a buttery richness 1/4 cup freshly grated parmesan cheese for umami flavor 2 tbsp olive oil for smooth consistency 1 garlic clove for depth Salt & pepper to taste Method Cook the pasta according to the package instructions, ensuring it remains al dente. In a blender, combine UNS Broccoli Microgreens, pine nuts, parmesan, olive oil, and garlic, blending until smooth to create a vibrant green pesto. Toss the freshly drained pasta with the pesto, ensuring every strand is coated in its creamy goodness. Garnish with extra parmesan and a few microgreens before serving. Enjoy this quick, delicious meal packed with antioxidants and immune-boosting properties.
Read moreUNS Green Radish Microgreen Avocado Toast
A simple yet flavorful avocado toast with a peppery kick from UNS Green Radish Microgreens. These microgreens enhance digestion, provide a high dose of vitamin C, and add a delicious crunch to this classic dish. Perfect for breakfast or a quick snack. Ingredients 1 slice of sourdough bread (toasted to perfection) 1/2 avocado, mashed for a creamy base 1/2 cup UNS Green Radish Microgreens 1 tsp fresh lemon juice to enhance flavors 1/4 tsp chili flakes for a bit of heat Salt & pepper to taste Method Toast the sourdough bread until golden and crispy. Spread the mashed avocado generously over the toast. Sprinkle lemon juice, salt, and chili flakes evenly. Top with UNS Green Radish Microgreens for a spicy, refreshing crunch. Enjoy as a nutritious, fiber-rich meal that supports digestion and boosts metabolism.
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UNS Red Veined Sorrel Microgreen Citrus Salad
A zesty, refreshing citrus salad featuring the delicate UNS Red Veined Sorrel Microgreens, known for their tangy, lemon-like flavor and rich vitamin C content. This salad pairs beautifully with sweet oranges and crunchy walnuts, making it a perfect light meal or appetizer. Ingredients 2 cups mixed greens (spinach, arugula, or lettuce) 1/2 cup orange slices (blood oranges for a dramatic touch) 1/4 cup walnuts, toasted for added crunch 1/2 cup UNS Red Veined Sorrel Microgreens 2 tbsp balsamic dressing for balance Method Toss mixed greens with fresh orange slices and walnuts. Drizzle with balsamic dressing for a perfect combination of sweet and tangy flavors. Garnish with UNS Red Veined Sorrel Microgreens, adding a citrusy punch and a stunning pop of red veins. Serve immediately and enjoy a refreshing, immune-boosting salad.
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UNS Basil Microgreen Caprese Skewers
These fun, bite-sized Caprese skewers feature UNS Basil Microgreens, bringing fresh, aromatic basil flavor to a classic dish. Perfect for appetizers, gatherings, or a quick snack. Ingredients 12 cherry tomatoes, juicy and sweet 12 mini mozzarella balls for creaminess 1/2 cup UNS Basil Microgreens 2 tbsp balsamic glaze for a touch of sweetness Skewers Method Assemble cherry tomatoes, mozzarella, and UNS Basil Microgreens onto skewers. Drizzle with balsamic glaze for a sophisticated finishing touch. Serve chilled for the best flavor and enjoy an elegant, easy-to-make appetizer.
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UNS Chives & Cheddar Scramble
A soft, fluffy scrambled egg dish featuring the mild oniony taste of UNS Chives, perfect for breakfast or brunch. Ingredients 4 eggs, whisked 1/4 cup cheddar cheese, shredded 2 tbsp UNS Chives, chopped 1 tbsp butter for creaminess Salt & pepper Method Melt butter in a pan, add whisked eggs, and cook on low heat. Stir in cheddar cheese and UNS Chives, cooking until just set. Serve warm with toast for a satisfying start to your day.
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UNS Thyme Lemon Roasted Potatoes
These UNS Thyme infused roasted potatoes are crispy on the outside, soft on the inside, and bursting with a rich, earthy aroma. Thyme is known for its antibacterial properties and is a perfect herb to complement the natural sweetness of roasted potatoes. Serve these as a delicious side dish or snack. Ingredients 4 medium potatoes, washed and cubed (Yukon Gold or baby potatoes work best) 2 tbsp olive oil (for crispiness) 1 tbsp UNS Thyme, finely chopped 1 tsp garlic powder for extra depth 1/2 tsp salt and freshly ground black pepper 1 tbsp lemon zest for a bright, citrusy finish Method Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper. In a large bowl, toss cubed potatoes with olive oil, UNS Thyme, garlic powder, salt, and pepper until evenly coated. Spread potatoes in a single layer on the baking sheet. Roast for 30 minutes, flipping halfway for even crispiness. Sprinkle with lemon zest before serving to enhance the flavors. Serve hot and enjoy a delicious, herby potato dish!
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UNS Spear Mint & Cucumber Cooler
This UNS Spear Mint and cucumber cooler is the ultimate refreshing drink, perfect for a hot summer day or as a post-workout hydration boost. Spear mint is known for aiding digestion and providing a cooling sensation, making this beverage both delicious and beneficial. Ingredients 1/2 cup UNS Spear Mint, fresh and fragrant 1/2 cucumber, thinly sliced for a crisp texture 1 tbsp honey or maple syrup for natural sweetness 2 cups sparkling water or chilled still water Ice cubes for extra chill Method In a tall glass or pitcher, muddle UNS Spear Mint and cucumber slices to release their natural oils and flavors. Add honey and mix well. Pour in sparkling or still water and stir gently. Add ice cubes and let it sit for 2–3 minutes for the flavors to infuse. Serve chilled and enjoy a cooling, refreshing drink!
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UNS Green Shisho Leaf Sushi Rolls
A creative twist on traditional sushi, these UNS Green Shisho Leaves add an aromatic, herbaceous depth to the rolls. Green shisho has a unique flavor, similar to a mix of mint, basil, and anise, making it a fantastic addition to sushi or wraps. Ingredients 2 cups sushi rice, cooked and seasoned with rice vinegar 1/2 avocado, sliced for creaminess 1/2 cucumber, julienned for crunch 6 UNS Green Shisho Leaves for wrapping 1 tbsp soy sauce for dipping 1 tbsp sesame seeds for garnish Method Lay a nori sheet on a bamboo sushi mat and spread a thin layer of sushi rice. Arrange avocado slices and cucumber along the bottom edge of the rice. Roll the sushi tightly using the bamboo mat and slice it into bite-sized pieces. Wrap each sushi piece in a UNS Green Shisho Leaf, pressing gently so it sticks. Garnish with sesame seeds and serve with soy sauce.
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UNS Red Shisho Leaf Infused Tea
A beautifully coloured, aromatic tea made with UNS Red Shisho Leaves, known for their high antioxidant content and immune-boosting properties. This tea has a slightly spicy, citrusy flavor and is perfect for relaxing or aiding digestion. Ingredients 6 UNS Red Shisho Leaves, fresh 2 cups hot water 1 tbsp honey or agave syrup for natural sweetness 1/2 tsp lemon juice (optional, enhances the color and flavor) Method Bring 2 cups of water to a gentle boil. Add UNS Red Shisho Leaves and let steep for 5 minutes. Strain the tea into a cup, pressing the leaves to extract all the flavors. Stir in honey or agave syrup to taste. Add a few drops of lemon juice for a more vibrant pinkish-red hue. Serve warm or chill for an iced version!
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