This hearty stew features protein-rich chickpeas and the nutty flavor of UNS Sunflower Microgreens, making it both warming and nutritious. A perfect dish to enjoy on a cold day or for a filling dinner.
Ingredients
- 1 can chickpeas, drained and rinsed
- 1 cup UNS Red Cabbage Microgreens
- 1 cup diced tomatoes
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tbsp olive oil
- 2 tsp cumin powder
Method
- Sauté the base: Heat olive oil in a pot and sauté the onions and garlic until soft and fragrant.
- Simmer the stew: Add chickpeas, diced tomatoes, and cumin powder, then simmer for 20 minutes to allow the flavors to meld.
- Add microgreens and serve: Stir and cook for 2 minutes. Serve hot for a warming, nutritious meal.
