This curly kale salad is a refreshing and nutritious dish perfect for any meal. Packed with vibrant vegetables, creamy feta, and crunchy almonds, it’s tossed in a zesty lemon vinaigrette to bring out the natural flavors of the kale. Ideal for a healthy lunch or as a side dish.
Ingredients
- 4 cups curly kale, washed and chopped
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/4 cup crumbled feta cheese
- 2 tbsp toasted almonds
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp honey or maple syrup
- Salt and pepper to taste
Method
1. In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper to make the dressing
2. Place the chopped curly kale in a large bowl and massage it gently with the dressing for 1-2 minutes to soften.
3. Add cherry tomatoes, red onion, feta cheese, and toasted almonds to the kale.
4. Toss everything together until evenly coated with the dressing.
5. Serve immediately and enjoy!
