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Stir-Fried UNS Red Mustard Microgreens with Garlic and Sesame

A quick and flavorful stir-fry featuring the peppery and vibrant UNS Red Mustard Microgreens. Combined with garlic and sesame oil, this dish makes for a perfect side or a nutritious topping for rice or noodles.

Ingredients

  • 2 cups UNS Red Mustard Microgreens, washed and trimmed
  • 2 garlic cloves, minced
  • 1 tbsp sesame oil
  • 1 tsp soy sauce (or tamari for a gluten-free option)
  • 1/2 tsp red chili flakes (optional, for spice)
  • 1 tsp toasted sesame seeds
  • Salt to taste

Method

1. Prep the Microgreens: Wash and gently pat dry UNS Red Mustard Microgreens.

2. Heat the Oil: In a skillet or wok, heat sesame oil over medium heat.

3. Add Garlic: Add minced garlic and sauté for about 30 seconds until fragrant.

4. Stir-Fry the Microgreens: Toss in the UNS Red Mustard Microgreens and stir-fry for 1-2 minutes until just wilted.

5. Add Seasonings: Drizzle soy sauce over the greens and sprinkle red chili flakes if desired. Stir well.

6. Garnish and Serve: Transfer to a serving dish, sprinkle with toasted sesame seeds, and enjoy immediately as a side dish or a topping.

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