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Red Radish Microgreen Stir-Fry

A quick and healthy stir-fry featuring vibrant red radish microgreens paired with lightly sautéed vegetables. This dish offers a perfect balance of crunch, flavor, and nutrition, making it a delicious side or a light main course.

Ingredients

  • 2 cups red radish microgreens
  • 1/2 cup red bell pepper, sliced thinly
  • 1/2 cup carrots, julienned
  • 1/4 cup green onions, sliced
  • 1 clove garlic, minced
  • 1 tbsp olive oil or sesame oil
  • 1 tsp soy sauce or tamari (optional)
  • 1/4 tsp salt (adjust to taste)
  • 1/4 tsp black pepper
  • 1 tsp sesame seeds (optional, for garnish)

Method

1. Prepare the ingredients: a. Rinse the red radish microgreens gently under cold water and pat them dry. b. Slice the bell peppers and green onions, and julienne the carrots.

2. Sauté the aromatics: a. Heat the olive oil or sesame oil in a skillet over medium heat. b. Add the minced garlic and sauté for 1 minute until fragrant.

3. Cook the vegetables: a. Add the bell peppers, carrots, and green onions to the skillet. Stir-fry for 3-4 minutes until tender-crisp.

4. Add the microgreens: a. Add the red radish microgreens and stir gently for 1 minute to wilt them slightly.

5. Season and garnish: a. Drizzle with soy sauce or tamari, and season with salt and black pepper. Toss to combine. b. Garnish with sesame seeds if desired.

6. Serve: a. Transfer to a serving plate and enjoy warm.

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