This zesty, nutrient-rich quinoa bowl features fresh herbs like UNS Fresh Basil and parsley, combined with fresh vegetables for a balanced and refreshing meal. Ideal for lunch or a light dinner, this bowl is packed with protein, vitamins, and antioxidants from the fresh ingredients.
Ingredients
- 1 cup cooked quinoa
- 1/4 cup UNS Fresh Basil, chopped (UNS Fresh Basil)
- 1/4 cup UNS Fresh Parsley, chopped
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/2 cup olives, sliced
- 1/4 cup lemon juice
- 2 tbsp olive oil
- Salt and pepper to taste
Method
- Cook and Cool Quinoa: Prepare quinoa according to package instructions, then allow it to cool. This provides a fluffy texture that absorbs the herb flavors.
- Combine Ingredients: In a large bowl, mix the cooled quinoa with basil, parsley, cherry tomatoes, cucumber, and olives, creating a colorful and nutritious base.
- Make Dressing: In a small bowl, whisk lemon juice, olive oil, salt, and pepper.
- Toss and Serve: Pour the dressing over the quinoa mixture, toss well, and serve chilled or at room temperature.