This hearty and colorful salad combines beans, corn, tofu, and fresh sprouts, dressed in a tangy herb dressing. It’s a great option for a light meal or a side dish, packed with protein and vibrant flavors. Garnishedwith fresh herbs and edible flowers, it’s a feast for both the eyes and the taste buds.
Ingredients
- 2 cups cooked mixed beans (snow beans, fine beans)
- 2 cups corn kernels
- 1 large cucumber, diced
- 1/2 block of tofu, cubed
- 2 cups fresh sprouts
- 1/2 cup fresh parsley, chopped
- 1/2 cup fresh cilantro, chopped
- 1 tbsp fresh basil, chopped
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Method
- In a large bowl, combine the beans, corn, cucumber, tofu, and sprouts.
- Mix the chopped herbs with olive oil, lemon juice, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss gently. Let sit for 10 minutes to enhance the flavors.
