A wholesome and creamy salad featuring UNS Healthy Mix, paired with crisp vegetables and a delightful curd-based dressing. This refreshing dish is ideal for a healthy snack or side.
Ingredients
- 4 cups UNS Healthy Mix, washed and drained
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1 carrot, grated
- 2 tablespoons roasted seeds (pumpkin or sunflower)
- ½ cup plain curd (yogurt)
- 1 tablespoon lemon juice
- 1 teaspoon honey
- ½ teaspoon cumin powder
- Salt and pepper to taste
- Fresh mint leaves, chopped, for garnish
Method
- In a large mixing bowl, combine UNS Healthy Mix, diced cucumber, cherry tomatoes, grated carrot, and roasted seeds.
- In a small bowl, whisk together curd, lemon juice, honey, cumin powder, salt, and pepper until smooth and creamy.
- Pour the curd dressing over the salad mixture and gently toss to coat all ingredients evenly.
- Sprinkle with fresh mint leaves and additional roasted seeds for a finishing touch. Serve immediately as a nutritious and delicious treat!
