When it comes to eating healthy, most of us want meals that are fresh, colorful, and quick to prepare. But between work, family, and everyday life, washing, chopping, and prepping vegetables can easily fall off the to-do list.
That’s where Fresh Salad Mixes come in — nature’s answer to healthy convenience.
What Are Fresh Salad Mixes?
Fresh Salad Mixes are young greens harvested early in their growth cycle — typically before they reach full maturity. This early harvest gives them their signature softness, vibrant color, and delicate flavor.
At UNS Farms, these greens are grown in vertical hydroponic systems under carefully monitored light, temperature, and nutrient conditions. The result is clean, pesticide-free leaves that are crisp, tender, and full of life.
Common Salad Mix Varieties at UNS Farms
Our salad mixes combine fresh, flavorful greens grown locally in our climate-controlled vertical farm systems. Depending on the mix you choose, you may enjoy:
- UNS Gourmet Mix – smooth, tender leaves with a balanced mild flavor
- UNS Healthy Mix – nutrient-rich leafy greens for everyday wellness
- UNS Signature Mix – a colorful blend designed for taste and visual appeal
- UNS Spicy Mix – peppery greens with a naturally bold kick
- UNS Super Micro Salad – young microgreens packed with concentrated nutrients
- Red Crunchy Lettuce – crisp texture and vibrant color for salads & sandwiches
- Green Batavia Lettuce – slightly sweet, soft leaves with refreshing crunch
- Red Veined Sorrel – tangy, citrus-like flavor and striking red-veined leaves
- Green Shiso Leaves – aromatic and herbal, ideal for gourmet and fusion dishes
Each mix is created to bring together taste, nutrition, and texture, making it easier than ever to enjoy fresh greens every day.
Why They’re a Time-Saver
Traditional salad prep can take long — washing, drying, trimming, and mixing greens. Fresh Salad mixes eliminate most of that effort.
- Pre-washed and ready to use — straight from the pack into your bowl
- Evenly sized leaves — no chopping or tearing required
- Versatile combinations — mix easily with fruits, nuts, or proteins for balanced meals
They’re ideal for anyone short on time but unwilling to compromise on nutrition. Whether it’s a quick lunch at work or a light dinner after a busy day, baby leaf salads make eating fresh effortless.
Simple Meal Ideas Using UNS Farms Baby Leaf Mixes
Here are a few quick, nutritious ways to enjoy UNS Farms’ fresh baby leaf salads in your everyday meals. Each mix is harvested at its peak freshness and designed to make healthy eating effortless.
Fresh ingredients, shared moments and everyday nourishment
1. Five-Minute Power Salad
Use a handful of UNS Healthy Mix — a balanced blend of tender baby greens. Toss it with cherry tomatoes, feta cheese, olive oil, and lemon juice for a light, energizing lunch.
2. Warm Chicken & Kale Bowl
Pair grilled chicken or tofu with the earthy taste of UNS Super Micro Salad. Add toasted almonds or walnuts and a honey-mustard dressing for a comforting, protein-rich dinner.
3. Breakfast Greens Wrap
Start your morning with a whole-wheat wrap filled with UNS Gourmet Mix, scrambled eggs, and avocado. It’s simple, nourishing, and keeps you full through busy mornings.
4. Fruit-Infused Salad
Combine UNS Signature Mix with fresh strawberries, microgreens, and a drizzle of balsamic glaze. The mix of sweet and peppery flavors makes it perfect for brunch or as a colorful dinner side.
Nutritional Benefits That Fit Your Lifestyle
Our salad mixes are harvested and delivered fresh, so they retain their natural vitamins and minerals. Expect Vitamin A & C, iron, and dietary fiber that support immunity, energy, and digestion. And because our greens are grown locally at UNS Farms, they reach you faster — staying fresher and more nutrient-rich than imported alternatives.
Freshness You Can Taste
Our greens are grown in a clean, climate-controlled indoor environment using sustainable farming systems. Cultivated in a controlled environment, using non-GMO seeds and without the use of pesticides, our greens are handled carefully to preserve their natural texture and freshness.
The sealed packaging helps maintain quality and moisture — even in the UAE’s warm climate.
This is why UNS Farms salad mixes are a favorite among both home cooks and professional chefs across the region.
How to Make the Most of Your Greens
- Balance Flavors: Combine mild greens (like Batavia lettuce or spinach) with bolder ones (like rocket or red sorrel) for taste and nutrition.
- Add Healthy Fats: Olive oil, nuts, or avocado help your body absorb key vitamins.
- Choose Local: UNS Farms greens reach your table faster, staying fresher and more nutrient-rich.
- Eat the Rainbow: Mix different colored leaves for a variety of antioxidants.
- Stay Hydrated: Pair salads with citrus or melon for a refreshing boost — especially in the UAE climate.
Learn more and shop our locally grown leaf greens here: Fresh Salad Mixes
Storage Tip
Keep your salad mixes refrigerated and unopened until use. Once opened, store them in an airtight container with a paper towel to absorb excess moisture — this helps them stay crisp for longer.
Final Thoughts
Healthy eating doesn’t have to mean complicated recipes or long prep times. Fresh Salad Mixes bring freshness, convenience, and nutrition together in one bowl. From your morning wrap to your dinner salad, these greens are a small, simple way to add more life to your meals — and more health to your day. With HACCP and ISO 22000:2018 certifications and a Silver Eco Vadis Sustainability Rating, we take quality, safety, and sustainability seriously.
At UNS Farms, we grow every leaf with care — to make eating fresh, local, and nutritious easier for everyone. You can now choose our salad mixes online — and bring a little more freshness, care, and color to your daily table.
