Kale contains fiber,antioxidants,calcium,vitamins C and K,iron and a wide range of other nutrients that can help prevent various health problems. Antioxidants help the body remove unwanted toxins that result from natural processes and enviromental pressures.

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[profiler]
Memory usage: real: 35127296, emalloc: 34668856
Code ProfilerTimeCntEmallocRealMem