{"product_id":"organic-stoneground-whole-spelt-flour","title":"Organic Stoneground Whole Spelt Flour 100g","description":"\u003ch2\u003eWhy Choose Organic Stoneground Whole Spelt Flour?\u003c\/h2\u003e\n\u003cp\u003eUNS Farms' Organic Stoneground Whole Spelt Flour is slowly milled using traditional stone-grinding methods from certified organic whole grain spelt — one of humanity's oldest cultivated grains, dating back over 7,000 years. Unlike modern wheat, spelt retains its full bran, germ, and endosperm, delivering a flour that is richer in nutrients, more digestible, and full of complex, nutty flavour. A true artisan flour for those who care about what goes into their food.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertified Organic\u003c\/strong\u003e — Grown without pesticides or synthetic fertilisers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional Stoneground Milling\u003c\/strong\u003e — Preserves natural nutrients, oils, and flavour of the whole grain\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher in Protein than Wheat\u003c\/strong\u003e — Supports muscle health and sustained energy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Fibre\u003c\/strong\u003e — Supports healthy digestion and long-lasting satiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMore Digestible than Modern Wheat\u003c\/strong\u003e — Many wheat-sensitive individuals find spelt easier to digest\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWays to Enjoy\u003c\/h2\u003e\n\u003cp\u003eBake into rustic whole grain loaves and sourdough bread, use in muffins, scones, and cookies for a wholesome, nutty flavour, make homemade pasta and pizza dough with a hearty twist, use in pancakes and waffles for a nutritious breakfast, or substitute for whole wheat flour in most recipes for added depth and nutrition.\u003c\/p\u003e\n\u003ch2\u003eBaking Tips\u003c\/h2\u003e\n\u003cp\u003eSpelt flour has a more delicate gluten structure than wheat — avoid over-mixing doughs and batters to prevent a dense result. It can generally be substituted 1:1 for whole wheat flour, though you may need slightly less liquid as spelt absorbs moisture differently.\u003c\/p\u003e\n\u003ch2\u003eStorage\u003c\/h2\u003e\n\u003cp\u003eStore in a cool, dry place in an airtight container.\u003c\/p\u003e","brand":"UNS Farms","offers":[{"title":"100 g","offer_id":44571830845575,"sku":"PNT0105-Gms","price":3.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/9088\/0391\/files\/WholemealSpeltFlour.jpg?v=1781009040","url":"https:\/\/www.unsfarms.com\/ar\/products\/organic-stoneground-whole-spelt-flour","provider":"UNS Farms","version":"1.0","type":"link"}