{"product_id":"organic-red-kidney-beans","title":"Organic Red Kidney Beans 100g","description":"\u003ch2\u003eWhy Choose Organic Red Kidney Beans?\u003c\/h2\u003e\n\u003cp\u003eOrganic Red Kidney Beans are grown using certified organic farming practices, free from pesticides and synthetic fertilisers. Named for their distinctive kidney shape and deep ruby-red colour, these beans are a beloved staple across global cuisines — from classic chilli con carne to Indian rajma curry. With their robust, slightly sweet flavour and firm, meaty texture, they absorb spices and sauces beautifully, making every dish richer and more satisfying.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertified Organic\u003c\/strong\u003e — Grown without pesticides or synthetic fertilisers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Plant-Based Protein\u003c\/strong\u003e — An excellent protein source for vegetarian and vegan diets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Fibre\u003c\/strong\u003e — Supports healthy digestion and long-lasting satiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant-Rich\u003c\/strong\u003e — Deep red colour indicates high levels of protective antioxidants\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-Dense\u003c\/strong\u003e — A natural source of iron, folate, potassium, and magnesium\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWays to Enjoy\u003c\/h2\u003e\n\u003cp\u003eCook into a classic chilli con carne or vegetarian chilli, prepare a warming Indian rajma curry with aromatic spices, add to soups, stews, and rice dishes for a hearty protein boost, toss into salads and grain bowls, or mash into a spiced bean dip with cumin and lime.\u003c\/p\u003e\n\u003ch2\u003eHow to Prepare\u003c\/h2\u003e\n\u003cp\u003eRinse thoroughly, soak in cold water for 8–12 hours or overnight, then drain and boil vigorously in fresh water for 10 minutes before simmering for 60–90 minutes until tender. \u003cstrong\u003eImportant:\u003c\/strong\u003e Always boil kidney beans for at least 10 minutes to neutralise natural lectins.\u003c\/p\u003e\n\u003ch2\u003eStorage\u003c\/h2\u003e\n\u003cp\u003eStore in a cool, dry place in an airtight container.\u003c\/p\u003e","brand":"UNS Farms","offers":[{"title":"100 g","offer_id":44571788705927,"sku":"PNT0097-Gms","price":6.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/9088\/0391\/files\/RedKidneybeans.jpg?v=1781009063","url":"https:\/\/www.unsfarms.com\/ar\/products\/organic-red-kidney-beans","provider":"UNS Farms","version":"1.0","type":"link"}